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San Francisco Meditation |
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Calming, integrating, manifesting. |
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Welcome to San Francisco Meditation |
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Meditation helps to relieve stress and to establish peace, calm in our lives. It brings us into the here and now, enriching and energizing our daily lives. Ultimately it supports and speeds the unfolding of the full human potential. Meditation is an ancient tradition that has benefited many people for at least 2500 years. At San Francisco Meditation the emphasis is to apply this teaching in a practical way that makes sense in a busy urban lifestyle. For this reason a variety of meditation techniques from both Eastern and Western traditions are taught. Beginners and all levels welcome. Meditation is independent of religious beliefs. All that is needed is a willingness to explore. |
