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San Francisco Meditation |
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Calming, integrating, manifesting. |
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Classes |
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Regular teachings with Achariya Doug Duncan and summer retreats and workshops are held at our center in British Columbia, a beautiful 310-acre property in the Rockies. Visit www.clearskycenter.org for more details. |
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Retreats and Courses at Clear Sky, Canada |
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Meditations and short dharma talks are now in the Lower Haight
Mondays @ 6:30pm
1 and 3 Mondays, insight meditation 2 and 4 Mondays, tantric deity practice (Chenrezi)
Location:
In Lower Haight San Francisco, CA
Please send an email or call for specific address or call for details (408) 515-8194 |
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What to expect:
Insight meditation, Silent observation demonstrates that the breath follows the emotional and mental states, which follow the energy channels, which follow the winds of karmic energies. We can observe how this process also works in reverse: karmic energies drive the energy channels, which drive the mental and emotional states, which set the tone and depth of the breath. Working with breathing to examine this process provides us with the tools to liberate ourselves from karmic cycles. Sits typically go for 30-40 mins. Then there will a talk about what has arisen for us.
Tantric deity practice, Visualization and Mantra recitation of Chenrezig (the Bodhisattva of Compassion) is the mode of being of the mind that is the union of emptiness and compassion….He is the awakened nature of each being's own mind, the love and compassion primordially present in the dharmakaya [pure transcending awareness].
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